Meditative Therapy

An alternative for the Edible Cannabis Therapy program due to medication interference or unease around ingesting cannabis in a specific or generalized form.

Requirements to this program are different (please see below). All clients, new and existing, are welcomed to participate!

All sessions are individualized and there are no group options.

Structure

Part 1: 30 Min. Free Consultation

  • Used for assessment, program introduction, and to address any questions or thoughts.

Part 2: Session 1 (Total Time: 3 Hours)

  • 30 Min. check in.

  • 30 Min. breathing meditation.

  • 1 hour drop into meditation.

  • 1 hour post-meditation reflection and guidance session.

Part 3: Session 2 (Optional - Total Time: 1 Hour)

  • 1 hour follow-up session booked within the week.

*Pricing

Requirements

  • You must be able to come into my office for all sessions. (Consultations are exempt.)

  • .You are willing to have all sessions audio recorded. (No video and you will be sent the recording unless stated otherwise.)

  • Full payment must be made prior to each session.

Service Platforms

In Person:
#Upper - 163 Vaughan Road
Toronto, ON M6C 2L9

Virtual: Zoom (PHIPA Compliant)